Initial Assessment £150 Per Session (60 mins approx)

Follow up sessions £80 Per Session (60mins)

Block of 5 Follow Up Sessions £375

Our individual assessments are designed specifically for parents and carers who are seeking support in understanding and addressing the mental health needs of their child or young person. These sessions are tailored to empower parents and carers with the knowledge, skills, and tools necessary to support their young person effectively at home and in various settings.

What to Expect:

During these assessments, we focus on equipping parents and carers with:

• Education and Understanding: Comprehensive information about their child's mental health concerns, including potential triggers and symptoms.
• Skills Development: Practical strategies and techniques to manage and support their child's emotional and behavioural challenges.
• Advocacy Support: Guidance on advocating for their child's needs within educational settings, social care environments, and beyond.
• Safety Planning: Development of a personalised safety plan for the home environment, ensuring proactive measures are in place to address any potential crises or risks.
• Empowerment and Support: Our goal is to empower parents and carers to feel confident and supported in their role as primary caregivers. By enhancing their understanding and providing them with effective tools and resources, we aim to strengthen family dynamics and promote positive mental health outcomes for their child or young person.

How We Can Help:

The Mental Health Mechanics offers ongoing support through our range of services, including workshops, targeted support sessions, and professional training. Our tailored approach ensures that each family receives personalised guidance and support based on their unique circumstances and needs.

Take the First Step:

Book an individual assessment today and take the first step towards enhancing your ability to support and advocate for your child or young person. Together, we can create a supportive environment where they can thrive. All sessions are conducted virtually.

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£30.00 (90mins) per person, per session

BLOCK OF 5 SESSIONS £160

These group sessions offer a collaborative environment for parents and carers to share experiences and learn strategies for supporting children with mental health difficulties . The sessions provide psychoeducational content tailored to common challenges, focusing on understanding working diagnoses and practical interventions. Groups run once per month, each support group is specific to a particular difficulty such as anxiety, ADHD, or Autism.

Participants are welcome to join at any point, and able to join more than one group.

All groups are conducted virtually.

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£40.00 (2 Hrs) per person, per session

BLOCK OF 5 SESSIONS £180

Our skills building workshop is specifically designed for caregivers of children, adolescents and young people experiencing mental health challenges. This interactive workshop equips caregivers with practical coping skills and strategies to support the mental health and well-being of their loved ones. Led by experienced mental health nurses, the workshop covers essential techniques such as mindfulness, emotional regulation, problem-solving, and effective communication. Participants will gain valuable insights and tools to create supportive environments at home and in other settings. This workshop fosters resilience and enhances caregivers' ability to navigate and address mental health challenges effectively.

Available both online for individual parents and carers, and for organisations such as schools and social care to book either virtually or face-to-face for groups of parents and caregivers they support, (additional costs may occur).

BOOK HERE